Welcome to Happy Bench Coaching.
A place to pause, reflect, learn and gain new insights to lead a happier, healthier life..
Hi, I'm Amanda....
and I provide a relaxed space for clients to be heard without judgement, exploring the power of their words and gaining clarity in what they want to achieve.
I teach how the mind works and give simple tools and techniques, to go away with and use instantly.
Ultimately I want clients to be able to help themselves in times of need. I believe everyone has their own personal challenges. However big or small they are, they are important to that person. When we talk and share these moments, the pressure eases, options and choices present themselves and we are then free to live and grow as we choose.
Neuro-Linguistic Programming (NLP) is at the heart of my practice and I truly believe when we connect our minds with our bodies, healing happens automatically and confidence is born.
What I offer
Coaching
Sessions
I provide a place to pause, unload, reflect and learn about yourself.
When you have awareness of your internal patterns, you open up new choices, gain clarity on what you want to achieve and above all, find a healthy balance in life.
Communication Skills Training
I help individuals and groups gain confidence in all aspects of communication – what words and language to use in challenging situations, how to build effective rapport with colleagues and customers, ways to increase sales and generate new business.
Every course is tailor-made.
Public Speaking
I love sharing with people how the mind works and the impact it has on everyone in everyday life.
I bring light, energy and education to a subject close to all of our hearts to help us feel better and live longer.